Vitamin D is always important as the body needs vitamin D all year round, either from food, sun or dietary supplements. However, extra focus is needed during autumn and winter here in Sweden when we lose our main source of vitamin D, namely the sun. Of course, the sun also shines in autumn and winter, but at a different angle, which means that the radiation that gives us vitamin D in the summer is filtered away in the atmosphere.

A high-dose fish oil with 70% omega-3 in the form of EPA and DHA that makes it easy to give the body its daily dose. Of course, the fish oil comes from sustainable fishing and is also certified by Friend of the sea. Omega-3 has many functions, including for the heart, brain and eyesight.

The bestseller has of course been given a place in our Monthly Packaging collection. With 375 mg of magnesium per tablet from three different magnesium forms that cover the daily requirement for both men and women. Magnesium is important for muscle function, nervous system, against fatigue and exhaustion as well as electrolyte balance.

Iron (25 mg) together with vitamin C in a smart depot tablet that is secreted slowly in the body for increased absorption. The iron is in the form of iron bisglycinate, which is a bioavailable form of iron that is also gentle on the stomach! Vitamin C increases iron absorption and contributes to the normal functioning of the immune system.

Our B-Complex contains all 8 B vitamins together with the B-vitamin-like substances PABA, choline and inositol. B vitamins are involved in many bodily functions, including energy metabolism, hair, skin, nails, mucous membrane function, immune system, nervous system and for reduced fatigue and exhaustion.

A mineral with many different functions. Zinc contributes to normal skin and hair, immune system, fertility, eyesight and also acts as an antioxidant. Our Zinc contains 25 mg of zinc from three different forms together with the black pepper extract Bioperine® which increases absorption.