Hi Mithanja! How are you?
Hello! I am feeling very good! The mood goes straight up as the temperature in the air does.
Tell us a little about yourself and your shortcomings.
I'm a real mess-Maja! I have too many thoughts and ideas in my head at the same time. This means that I never finish a project before moving on to the next one. Unfortunately, it is the home that takes the brunt of this, as household chores end up at the bottom of the priority list. The problem is that my brain works at its absolute best when I have things cleaned up around me. So it will be a real catch 22.
When and where do you feel at your best? Like the worst?
I feel at my best when I get a chance to recover and gather strength alone. I do that either at the gym or at home in my bed with something good to eat and a good movie. You might not believe that I have an introverted side. But I have. Me-time is the most important thing to me. Besides that, I love spending time with friends and family. I'm at my worst when I'm stressed. So I try to avoid that.
You usually talk about "Strength comes in all shapes and sizes"? What does exercise mean to you?
Training has looked very different to me over the years. And has definitely not always been linked to well-being. I used to have a rather destructive view of both exercise and diet. But my relationship with exercise changed when I started doing it. Because my body deserved and felt good from it. Not to punish it.
My flaws
Mar 05, 2024 (11:27 AM)