No, you are not alone in feeling cyclically unwell. PMS and hormonal imbalance can turn the best of days upside down in a second. Fluctuating sugar cravings, anxiety, sore breasts? Feeling generally bloated or misunderstood family members? The list can be long. Exercise, relaxation exercises and a regular, varied diet can help.
You can also try WO-HO with B6, which regulates hormonal activity, increases well-being and balances mood.
So you can feel good during menopause
Sweating. Happy, sad, happy, sad. Problems in the abdomen. Menopause is often experienced differently. But the beauty is that the period ends. And that you can actually both help the body prepare and feel good in the meantime.
Check outME-NO which is a dietary supplement for women in menopause.
